Evening freestyle Sessions

Every weekday evening Jon Best will be holding progressive freestyle coaching sessions at the whitewater course, HPP, Nottingham.

These sessions will include individual trick demonstrations, and a step-by-step brake down on how each trick can be achieved.

Competition planning and preparation. How to best train for competition, including dealing with nerves and stress, warm ups, run planning, run brake down, timed runs, understanding the rules and how best to achieve your competition goal.

Video feedback will be provided for progression, run planning and a better understanding of the tricks. The video will be played back in a quiet, warm and dry environment.

The evening sessions will run every weekday evening from 7pm onwards and will cost £15 per session.
Before turning up please e-mail Jon at jonbest@ymail.com or phone 07590 824206.

Photo by Dale Mears

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